![Couch Kicker Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/9511097/COUCH_KICKER_LOGO8m19r.jpg)
You are addicted to your couch. Kick the habit, do more, and improve your physical & mental well-being. Listen to conversations with guests who have pushed themselves further & be inspired. Hosted by Jan Smolaga, a self confessed lazy man who has spent the last decade working on adventure travel and challenge events.
Episodes
![Welcome to the Couch Kicker Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/9511097/COUCH_KICKER_LOGO8m19r_300x300.jpg)
Tuesday Nov 24, 2020
Welcome to the Couch Kicker Podcast
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
Despite spending the last decade working on adventure travel and challenge events, Jan Smolaga is a lazy man.
He has a bad habit. A couch habit. Nights spent binging boxsets and wearing out a backside-shaped groove on the sofa cushion. This is a podcast about kicking that couch habit.
Listen to conversations with guests who have pushed themselves further. Be inspired to kick your couch and improve your physical & mental wellbeing.
Version: 20240731
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